Below are the urban areas with more than 100,000 inhabitants in Japan ranked by population.
Urban Area (or urban agglomeration) population refers to the population contained within the contours of a contiguous territory inhabited at urban density levels, typically comprising a city and its surrounding suburban fringe.
| Rank | Urban Area | Population Estimate (2025) | 1 Year Change (over 2024) | Land Area (Km²) | Density (P/Km²) | Global Rank | Projections (2030) | Projections (2050) |
|---|---|---|---|---|---|---|---|---|
| 1 | Tōkyō (Tokyo) | 33,412,512 | −0.17% | 5,148 | 6,490 | 3 | 33,044,211 | 30,657,618 |
| 2 | Osaka | 12,964,145 | −0.75% | 2,229 | 5,816 | 25 | 12,410,577 | 10,449,439 |
| 3 | Nagoya | 7,146,160 | −0.38% | 1,979 | 3,611 | 49 | 6,999,662 | 6,292,819 |
| 4 | Fukuoka | 2,225,078 | −0.45% | 449 | 4,956 | 226 | 2,169,526 | 1,935,396 |
| 5 | Sapporo | 1,964,519 | −0.35% | 346 | 5,678 | 252 | 1,925,198 | 1,772,609 |
| 6 | Sendai | 1,256,440 | −0.5% | 299 | 4,202 | 406 | 1,220,528 | 1,084,163 |
| 7 | Kitakyushu | 1,206,731 | −0.48% | 375 | 3,218 | 428 | 1,175,415 | 1,022,354 |
| 8 | Hiroshima | 1,185,788 | −0.59% | 337 | 3,519 | 435 | 1,146,146 | 971,268 |
| 9 | Naha | 1,060,017 | −0.01% | 312 | 3,397 | 484 | 1,056,964 | 1,025,374 |
| 10 | Nara | 993,952 | −1.02% | 345 | 2,881 | 515 | 941,835 | 751,876 |
| 11 | Okayama | 817,266 | −0.47% | 315 | 2,595 | 643 | 792,172 | 671,251 |
| 12 | Kumamoto | 641,185 | −0.54% | 166 | 3,863 | 843 | 625,068 | 550,391 |
| 13 | Otsu | 559,798 | −0.49% | 170 | 3,293 | 978 | 544,499 | 469,415 |
| 14 | Kanazawa | 533,682 | −0.48% | 171 | 3,121 | 1,041 | 514,994 | 449,301 |
| 15 | Himeji | 494,064 | −0.54% | 201 | 2,458 | 1,124 | 479,495 | 401,015 |
| 16 | Kagoshima | 484,164 | −0.45% | 138 | 3,508 | 1,145 | 470,403 | 417,344 |
| 17 | Toyohashi | 441,665 | −0.68% | 169 | 2,613 | 1,263 | 432,247 | 326,255 |
| 18 | Matsuyama | 437,355 | −0.44% | 139 | 3,146 | 1,275 | 411,922 | 362,649 |
| 19 | Takasaki [Maebashi] | 431,687 | −0.19% | 173 | 2,495 | 1,295 | 426,525 | 365,718 |
| 20 | Niigata | 422,238 | −0.5% | 141 | 2,995 | 1,326 | 410,506 | 343,393 |
| 21 | Numazu | 374,507 | −0.6% | 110 | 3,405 | 1,521 | 363,690 | 325,106 |
| 22 | Oita | 372,190 | −0.45% | 144 | 2,585 | 1,533 | 362,884 | 285,897 |
| 23 | Fukuyama | 355,352 | −0.73% | 131 | 2,713 | 1,605 | 344,776 | 244,009 |
| 24 | Utsunomiya | 352,816 | −0.19% | 105 | 3,360 | 1,622 | 348,596 | 323,216 |
| 25 | Takamatsu | 340,478 | −0.59% | 159 | 2,141 | 1,678 | 312,529 | 261,492 |
| 26 | Yokkaichi | 332,173 | −0.44% | 158 | 2,102 | 1,729 | 326,014 | 265,824 |
| 27 | Shizuoka | 328,613 | −0.72% | 130 | 2,528 | 1,748 | 318,741 | 275,256 |
| 28 | Nagasaki | 308,986 | −0.77% | 75 | 4,120 | 1,864 | 300,844 | 261,632 |
| 29 | Asahikawa | 298,481 | −0.41% | 92 | 3,244 | 1,930 | 291,622 | 260,711 |
| 30 | Hamamatsu | 282,084 | −0.68% | 142 | 1,987 | 2,061 | 276,479 | 213,767 |
| 31 | Kofu | 280,212 | −0.64% | 101 | 2,774 | 2,073 | 254,551 | 217,655 |
| 32 | Nagano | 270,476 | −0.63% | 82 | 3,298 | 2,152 | 262,636 | 229,331 |
| 33 | Hakodate | 261,557 | −0.43% | 83 | 3,151 | 2,229 | 255,222 | 229,885 |
| 34 | Wakayama | 255,782 | −1.29% | 93 | 2,750 | 2,282 | 239,921 | 191,342 |
| 35 | Ota | 237,865 | −0.2% | 108 | 2,202 | 2,460 | 234,887 | 204,644 |
| 36 | Morioka | 226,202 | −1.1% | 71 | 3,186 | 2,603 | 215,721 | 185,671 |
| 37 | Koriyama | 225,981 | −0.55% | 63 | 3,587 | 2,606 | 219,189 | 193,970 |
| 38 | Akita | 225,217 | −0.54% | 93 | 2,422 | 2,616 | 217,352 | 184,552 |
| 39 | Toyama | 224,491 | −0.84% | 81 | 2,771 | 2,628 | 216,664 | 189,052 |
| 40 | Miyazaki | 219,947 | −0.76% | 69 | 3,188 | 2,687 | 214,311 | 172,956 |
| 41 | Kochi | 218,972 | −0.46% | 62 | 3,532 | 2,703 | 211,849 | 185,059 |
| 42 | Tsuchiura | 205,004 | −0.19% | 88 | 2,330 | 2,912 | 198,277 | 124,727 |
| 43 | Fukui | 201,467 | −0.5% | 65 | 3,099 | 2,963 | 194,551 | 168,171 |
| 44 | Aomori | 194,917 | −0.51% | 63 | 3,094 | 3,084 | 184,453 | 162,060 |
| 45 | Mito | 189,060 | −0.19% | 67 | 2,822 | 3,181 | 185,334 | 170,290 |
| 46 | Tokushima | 188,589 | −0.88% | 75 | 2,515 | 3,195 | 173,637 | 144,974 |
| 47 | Fukushima | 182,893 | −0.72% | 72 | 2,540 | 3,296 | 171,775 | 142,120 |
| 48 | Matsumoto | 180,139 | −0.56% | 65 | 2,771 | 3,353 | 174,643 | 124,010 |
| 49 | Kisarazu | 176,379 | −0.16% | 71 | 2,484 | 3,429 | 174,486 | 147,420 |
| 50 | Kurume | 174,358 | −0.79% | 44 | 3,963 | 3,477 | 169,906 | 153,035 |
| 51 | Yamagata | 173,585 | −0.71% | 47 | 3,693 | 3,493 | 168,492 | 148,864 |
| 52 | Nagaoka | 154,939 | −0.52% | 56 | 2,767 | 3,912 | 148,541 | 82,729 |
| 53 | Takaoka | 154,464 | −0.76% | 80 | 1,931 | 3,928 | 150,142 | 110,986 |
| 54 | Hachinohe | 151,565 | −0.52% | 68 | 2,229 | 3,998 | 147,177 | 128,767 |
| 55 | Obihiro | 149,349 | −1.33% | 52 | 2,872 | 4,058 | 145,696 | 126,916 |
| 56 | Kushiro | 147,096 | −0.76% | 67 | 2,195 | 4,138 | 136,722 | 119,213 |
| 57 | Shunan | 146,751 | −0.48% | 70 | 2,096 | 4,149 | 142,575 | 117,986 |
| 58 | Ube | 143,910 | −1.1% | 75 | 1,919 | 4,243 | 121,764 | 104,925 |
| 59 | Marugame | 143,185 | −0.48% | 81 | 1,768 | 4,265 | 135,842 | 97,019 |
| 60 | Hitachi | 142,850 | −0.19% | 58 | 2,463 | 4,272 | 141,150 | 128,635 |
| 61 | Omuta | 142,814 | −0.48% | 73 | 1,956 | 4,276 | 110,064 | 86,064 |
| 62 | Sasebo | 142,668 | −0.49% | 41 | 3,480 | 4,280 | 138,787 | 117,655 |
| 63 | 小名浜愛宕上 | 136,419 | −0.17% | 75 | 1,819 | 4,471 | 134,878 | 120,704 |
| 64 | Tsu | 130,949 | −0.76% | 57 | 2,297 | 4,666 | 128,617 | 118,244 |
| 65 | Tomakomai | 129,747 | −0.4% | 49 | 2,648 | 4,709 | 126,795 | 112,744 |
| 66 | Kiryu | 129,126 | −0.19% | 56 | 2,306 | 4,733 | 127,561 | 112,557 |
| 67 | Saga | 123,371 | −0.48% | 38 | 3,247 | 4,965 | 120,049 | 103,320 |
| 68 | Fujieda | 122,203 | −0.78% | 70 | 1,746 | 5,014 | 114,702 | 64,968 |
| 69 | Hirosaki | 121,888 | −0.52% | 37 | 3,294 | 5,026 | 115,206 | 100,079 |
| 70 | Tottori | 121,673 | −0.45% | 41 | 2,968 | 5,034 | 118,606 | 99,401 |
| 71 | Beppu | 111,770 | −0.49% | 36 | 3,105 | 5,529 | 107,264 | 93,942 |
| 72 | Matsue | 111,436 | −0.45% | 36 | 3,095 | 5,540 | 108,654 | 92,574 |
| 73 | Yonago | 109,276 | −0.46% | 46 | 2,376 | 5,657 | 106,493 | 92,708 |
| 74 | Ishinomaki | 106,286 | −0.81% | 41 | 2,592 | 5,809 | 102,974 | 86,209 |
| 75 | Suzuka | 105,292 | −0.33% | 52 | 2,025 | 5,859 | 103,253 | 90,037 |
| 76 | Hitachinaka | 99,955 | −0.19% | 40 | 2,499 | 6,175 | 98,760 | 88,351 |
| 77 | Kani | 99,118 | −0.6% | 45 | 2,203 | 6,227 | 95,844 | 84,833 |
| 78 | Fuji | 98,397 | −0.59% | 49 | 2,008 | 6,279 | 93,747 | 60,962 |
| 79 | Hinomine 3-chome | 97,745 | −0.87% | 18 | 5,430 | 6,331 | 93,223 | 76,000 |
| 80 | Niihama | 97,231 | −0.58% | 50 | 1,945 | 6,360 | 92,952 | 78,532 |
| 81 | Hikone | 94,391 | −0.49% | 34 | 2,776 | 6,551 | 91,837 | 77,540 |
| 82 | Otaru | 94,244 | −0.3% | 34 | 2,772 | 6,564 | 92,576 | 84,642 |
| 83 | Isesaki | 93,985 | −0.2% | 43 | 2,186 | 6,583 | 90,190 | 76,520 |
| 84 | Onomichi | 93,825 | −0.51% | 46 | 2,040 | 6,598 | 91,168 | 75,650 |
| 85 | Muroran | 93,442 | −0.97% | 53 | 1,763 | 6,622 | 91,258 | 51,020 |
| 86 | Tajimi | 92,892 | −0.61% | 37 | 2,511 | 6,667 | 64,747 | 58,895 |
| 87 | Fukaya | 92,626 | −0.22% | 33 | 2,807 | 6,689 | 91,384 | 80,586 |
| 88 | Nobeoka | 89,435 | −0.92% | 37 | 2,417 | 6,944 | 85,480 | 53,937 |
| 89 | Kure | 89,044 | −0.49% | 22 | 4,047 | 6,969 | 86,614 | 76,642 |
| 90 | Sanjo | 88,485 | −1.15% | 37 | 2,391 | 7,018 | 81,905 | – |
| 91 | Oyama | 87,426 | −0.2% | 32 | 2,732 | 7,113 | 86,307 | 76,787 |
| 92 | Miyakonojo | 85,816 | −0.51% | 36 | 2,384 | 7,253 | 83,396 | 73,418 |
| 93 | Yamaguchi | 85,646 | −0.48% | 32 | 2,676 | 7,270 | 83,372 | 64,665 |
| 94 | Iwakuni | 85,091 | −0.43% | 40 | 2,127 | 7,322 | 80,590 | 66,108 |
| 95 | Inter-nishi | 85,002 | −0.55% | 26 | 3,269 | 7,336 | 82,431 | 68,294 |
| 96 | Iizuka | 84,437 | −0.44% | 32 | 2,639 | 7,382 | 82,348 | 72,357 |
| 97 | Higashimatsuyama | 83,649 | −0.18% | 34 | 2,460 | 7,440 | 82,683 | 69,891 |
| 98 | Imabari | 82,706 | −0.82% | 40 | 2,068 | 7,528 | 80,583 | 69,515 |
| 99 | Tosu | 82,466 | −1.93% | 33 | 2,499 | 7,551 | 78,855 | 66,916 |
| 100 | Fujinomiya | 81,643 | −1.21% | 28 | 2,916 | 7,636 | 77,671 | 65,950 |
| 101 | Ise | 79,829 | −0.31% | 37 | 2,158 | 7,811 | 73,826 | 67,473 |
| 102 | Kitami | 78,689 | −0.52% | 27 | 2,914 | 7,922 | 74,085 | 63,958 |
| 103 | Kumagaya | 77,712 | −0.2% | 27 | 2,878 | 8,029 | 76,746 | 69,532 |
| 104 | Kirishima | 76,123 | −0.47% | 34 | 2,239 | 8,186 | 74,124 | 60,301 |
| 105 | Hofu | 75,971 | −0.5% | 31 | 2,451 | 8,198 | 73,860 | 58,920 |
| 106 | Isahaya | 74,235 | −0.5% | 29 | 2,560 | 8,409 | 70,740 | 59,725 |
| 107 | Iwaki | 71,937 | −0.17% | 20 | 3,597 | 8,647 | 71,123 | 66,036 |
| 108 | Gamagori | 70,869 | −0.33% | 32 | 2,215 | 8,758 | 69,507 | 60,135 |
| 109 | Ueda | 68,358 | −0.53% | 25 | 2,734 | 9,069 | 64,008 | 56,715 |
| 110 | Tsukuba | 68,270 | −0.18% | 29 | 2,354 | 9,080 | 67,491 | 62,536 |
| 111 | Omura | 68,137 | −0.47% | 38 | 1,793 | 9,099 | 66,335 | 56,308 |
| 112 | Matsusaka | 67,239 | −0.32% | 28 | 2,401 | 9,217 | 65,995 | 60,540 |
| 113 | Iida | 66,913 | −0.52% | 26 | 2,574 | 9,264 | 64,980 | 52,248 |
| 114 | Yame | 66,633 | −3.51% | 33 | 2,019 | 9,310 | 64,884 | – |
| 115 | Joetsu | 66,530 | −3.16% | 27 | 2,464 | 9,316 | 64,664 | 53,526 |
| 116 | Yatsushiro | 64,936 | −0.5% | 28 | 2,319 | 9,535 | 63,138 | 51,149 |
| 117 | Karatsu | 64,277 | −0.52% | 37 | 1,737 | 9,629 | 62,429 | – |
| 118 | Arinodai | 63,942 | −0.86% | 18 | 3,552 | 9,687 | 61,014 | – |
| 119 | Honjo | 62,365 | −0.84% | 23 | 2,712 | 9,954 | 61,537 | 55,133 |
| 120 | Okaya | 60,803 | −1.67% | 21 | 2,895 | 10,206 | 58,894 | – |
| 121 | Tsuruoka | 60,673 | −0.52% | 19 | 3,193 | 10,223 | 57,462 | – |
| 122 | Aizumi | 59,805 | −2.04% | 30 | 1,994 | 10,347 | 58,218 | – |
| 123 | Narita | 59,681 | −0.17% | 18 | 3,316 | 10,365 | 57,531 | 53,395 |
| 124 | Tsuyama | 59,358 | −0.97% | 27 | 2,198 | 10,413 | 57,810 | – |
| 125 | Chitose | 58,409 | −0.37% | 19 | 3,074 | 10,570 | 57,174 | – |
| 126 | Mobara | 58,134 | −0.18% | 22 | 2,642 | 10,616 | 57,458 | 51,827 |
| 127 | Echizen | 57,775 | −1.04% | 25 | 2,311 | 10,668 | 54,669 | – |
| 128 | Shibata | 56,827 | −0.53% | 25 | 2,273 | 10,835 | 55,157 | – |
| 129 | Izumo | 55,123 | −1% | 22 | 2,506 | 11,170 | 53,706 | – |
| 130 | Shikokuchuo | 53,993 | −0.51% | 30 | 1,800 | 11,401 | 52,482 | – |
| 131 | Aira | 53,308 | −0.52% | 25 | 2,132 | 11,540 | 51,789 | – |
| 132 | Koga | 53,218 | −0.2% | 21 | 2,534 | 11,563 | 52,547 | – |
| 133 | Osaki | 53,085 | −0.54% | 15 | 3,539 | 11,587 | 51,515 | – |
| 134 | Tochigi | 52,724 | −0.21% | 20 | 2,636 | 11,672 | 52,044 | – |
| 135 | Tagawa | 51,611 | −0.48% | 25 | 2,064 | 11,886 | – | – |
| 136 | Kashiwazaki | 51,388 | −1.55% | 17 | 3,023 | 11,924 | – | – |
| 137 | Iwamizawa | 51,230 | −0.35% | 16 | 3,202 | 11,959 | 50,196 | – |
Source: United Nations, Department of Economic and Social Affairs, Population Division (2025). World Urbanization Prospects: The 2025 Revision, Online Edition.