Honduras Population (LIVE)

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Honduras Population (1950 - 2025)

Yearly Population Growth Rate (%)
  • The current population of Honduras is 10,954,442 as of Friday, March 21, 2025, based on Worldometer’s elaboration of the latest United Nations data1.
  • Honduras 2025 population is estimated at 11,005,850 people at mid-year.
  • Honduras population is equivalent to 0.13% of the total world population.
  • Honduras ranks number 87 in the list of countries (and dependencies) by population.
  • The population density in Honduras is 98 per Km² (255 people per mi²).
  • The total land area is 111,890 Km² (43,201 sq. miles).
  • 58.34% of the population is urban (6,421,078 people in 2025)
  • The median age in Honduras is 24.2 years.
1. U.N. Dept. of Economic and Social Affairs - Population Division. World Population Prospects: The 2024 Revision. (Medium-fertility variant).

Population of Honduras (2025 and historical)

Year Population Yearly %
Change
Yearly
Change
Migrants
(net)
Median
Age
Fertility
Rate
Density
(P/Km²)
Urban
Pop %
Urban
Population
Country's
Share of
World Pop
World
Population
Honduras
Global
Rank
2025 11,005,850 1.66% 180,147 −4,778 24.2 2.45 98 58.3% 6,421,078 0.13% 8,231,613,070 87
2024 10,825,703 1.7% 180,852 −4,821 23.9 2.48 97 57.9% 6,270,666 0.13% 8,161,972,572 88
2023 10,644,851 1.73% 180,979 −5,044 23.5 2.5 95 57.5% 6,120,360 0.13% 8,091,734,930 88
2022 10,463,872 1.69% 172,116 −5,374 23.2 2.52 94 57.1% 5,970,360 0.13% 8,021,407,192 89
2020 10,119,640 1.84% 176,467 −6,199 22.6 2.58 90 56% 5,672,054 0.13% 7,887,001,292 92
2015 9,237,305 2% 174,285 −6,509 20.9 2.75 83 53.5% 4,943,275 0.12% 7,470,491,872 94
2010 8,365,878 2.27% 177,505 −5,419 19.3 3.08 75 50.8% 4,251,823 0.12% 7,021,732,148 93
2005 7,478,355 2.6% 180,116 −6,190 18 3.58 67 47.9% 3,582,399 0.11% 6,586,970,132 96
2000 6,577,773 2.76% 167,627 −10,757 17 4.29 59 45.1% 2,965,811 0.11% 6,171,702,993 96
1995 5,739,637 2.88% 151,830 −14,707 16.1 4.83 51 42.7% 2,451,508 0.100% 5,758,878,982 98
1990 4,980,488 2.87% 131,429 −15,351 15.7 5.27 45 40.3% 2,004,930 0.093% 5,327,803,110 103
1985 4,323,342 3.01% 119,234 −17,778 15.4 5.82 39 37.4% 1,615,507 0.089% 4,868,943,465 106
1980 3,727,173 3.14% 106,788 −15,445 15.2 6.42 33 34.4% 1,282,631 0.084% 4,447,606,236 109
1975 3,193,234 3.03% 88,504 −11,855 15 6.87 29 31.7% 1,012,497 0.078% 4,070,735,277 111
1970 2,750,715 2.96% 74,712 −8,751 14.9 7.17 25 28.5% 785,165 0.074% 3,694,683,794 114
1965 2,377,157 2.88% 63,019 −7,161 14.9 7.44 21 25.4% 603,016 0.071% 3,334,533,703 115
1960 2,062,060 2.88% 54,534 −4,085 15.5 7.46 18 22.5% 463,736 0.068% 3,015,470,894 117
1955 1,789,390 2.8% 46,090 −1,248 16.6 7.51 16 19.8% 354,938 0.065% 2,740,213,792 117

Source: Worldometer (www.Worldometers.info)

Elaboration of data by United Nations, Department of Economic and Social Affairs, Population Division. World Population Prospects: The 2024 Revision. (Medium-fertility variant).

Honduras Population Forecast

Year Population Yearly %
Change
Yearly
Change
Migrants
(net)
Median
Age
Fertility
Rate
Density
(P/Km²)
Urban
Pop %
Urban
Population
Country's
Share of
World Pop
World
Population
Honduras
Global
Rank
2030 11,885,319 1.55% 175,894 −3,600 26 2.33 106 60.3% 7,168,582 0.14% 8,569,124,911 86
2035 12,714,114 1.36% 165,759 −2,482 27.6 2.22 114 62.1% 7,891,537 0.14% 8,885,210,181 85
2040 13,484,653 1.18% 154,108 −1,713 29.3 2.13 121 63.6% 8,569,830 0.15% 9,177,190,203 85
2045 14,197,946 1.04% 142,659 −1,045 30.8 2.06 127 64.8% 9,204,529 0.15% 9,439,639,668 86
2050 14,846,779 0.9% 129,767 −840 32.3 2 133 66% 9,792,880 0.15% 9,664,378,587 86

Source: Worldometer (www.Worldometers.info)

Elaboration of data by United Nations, Department of Economic and Social Affairs, Population Division. World Population Prospects: The 2024 Revision. (Medium-fertility variant).

Honduras Demographics

Life Expectancy
73.2 years

(life expectancy at birth, both sexes)

View by sex and historical chart
Infant Mortality Rate
12.2

(infant deaths per 1,000 live births)

View historical chart
Deaths under age 5
14.6

(per 1,000 live births)

View historical chart

See also


Notes

The Honduras Population (Live) counter shows a continuously updated estimate of the current population of Honduras delivered by Worldometer’s RTS algorithm, which processes data collected from the United Nations Population Division.

The Population of Honduras (1950 - 2025) chart plots the total population count as of July 1 of each year, from 1950 to 2025.

The Yearly Population Growth Rate chart plots the annual percentage changes in population registered on July 1 of each year, from 1951 to 2025. This value can differ from the Yearly % Change shown in the historical table, which shows the last year equivalent percentage change assuming homogeneous change in the preceding five year period.

Definitions

Year: as of July 1 of the year indicated.

Population: Overall total population (both sexes and all ages) in the country as of July 1 of the year indicated, as estimated by the United Nations, Department of Economic and Social Affairs, Population Division. World Population Prospects: The 2024 Revision. For forecasted years, the U.N. medium-fertility variant is used.