Panama Population (LIVE)

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Panama Population (1950 - 2026)

Yearly Population Growth Rate (%)
  • The current population of Panama is 4,614,312 as of Tuesday, April 14, 2026, based on Worldometer's elaboration of the latest United Nations data1.
  • Panama 2026 population is estimated at 4,625,718 people at mid-year.
  • Panama population is equivalent to 0.056% of the total world population.
  • Panama ranks number 129 in the list of countries (and dependencies) by population.
  • The population density in Panama is 62 per Km² (161 people per mi²).
  • The total land area is 74,340 Km² (28,703 sq. miles).
  • 71.10% of the population is urban (3,289,099 people in 2026)
  • The median age in Panama is 30.6 years.
1. U.N. Dept. of Economic and Social Affairs - Population Division. World Population Prospects: The 2024 Revision. (Medium-fertility variant).

Population of Panama (2026 and historical)

Year Population Yearly % Change Yearly Change Migrants (net) Median Age Fertility Rate Density (P/Km²) Urban Pop % Urban Population Country's Share of World Pop World Population Panama Global Rank
2026 4,625,718 1.19% 54,529 5,665 30.6 2.07 62 71.1% 3,289,099 0.056% 8,300,678,395 129
2025 4,571,189 1.23% 55,612 6,151 30.3 2.09 61 70.7% 3,229,574 0.056% 8,231,613,070 129
2024 4,515,577 1.27% 56,818 6,706 29.9 2.11 61 70.2% 3,170,174 0.055% 8,161,972,572 129
2023 4,458,759 1.32% 57,986 7,262 29.6 2.12 60 69.8% 3,110,929 0.055% 8,091,734,930 129
2022 4,400,773 1.24% 53,756 7,967 29.3 2.14 59 69.3% 3,051,878 0.055% 8,021,407,192 129
2020 4,293,261 1.63% 66,645 5,473 28.7 2.18 58 68.4% 2,934,512 0.054% 7,887,001,292 129
2015 3,960,035 1.76% 66,300 8,648 27.3 2.53 53 66.9% 2,647,313 0.053% 7,470,491,872 129
2010 3,628,535 1.84% 63,102 4,953 25.9 2.59 49 65.4% 2,373,195 0.052% 7,021,732,148 131
2005 3,313,026 1.93% 60,531 3,843 24.6 2.64 45 64% 2,120,900 0.050% 6,586,970,132 131
2000 3,010,369 2.02% 57,162 2,602 23.3 2.74 40 62.6% 1,884,828 0.049% 6,171,702,993 134
1995 2,724,557 2.1% 53,795 1,221 21.9 2.85 37 58.5% 1,592,910 0.047% 5,758,878,982 132
1990 2,455,583 2.21% 50,934 −854 20.5 3.07 33 54.2% 1,331,936 0.046% 5,327,803,110 132
1985 2,200,915 2.37% 48,676 −2,297 19.2 3.43 30 52.6% 1,157,199 0.045% 4,868,943,465 134
1980 1,957,534 2.47% 45,029 −2,701 18 3.8 26 51% 998,139 0.044% 4,447,606,236 133
1975 1,732,389 2.74% 43,864 −2,635 17 4.41 23 49.4% 855,822 0.043% 4,070,735,277 135
1970 1,513,070 2.94% 40,847 −2,476 16.5 5.17 20 47.8% 723,791 0.041% 3,694,683,794 135
1965 1,308,835 3.05% 36,566 −2,454 16.4 5.73 18 44.6% 584,097 0.039% 3,334,533,703 134
1960 1,126,005 2.84% 29,409 −2,409 16.7 5.83 15 41.5% 467,323 0.037% 3,015,470,894 136
1955 978,962 2.6% 23,622 −2,574 17.1 5.73 13 38.6% 377,396 0.036% 2,740,213,792 137

Source: Worldometer (www.Worldometers.info)

Elaboration of data by United Nations, Department of Economic and Social Affairs, Population Division. World Population Prospects: The 2024 Revision. (Medium-fertility variant).

Panama Population Forecast

Year Population Yearly % Change Yearly Change Migrants (net) Median Age Fertility Rate Density (P/Km²) Urban Pop % Urban Population Country's Share of World Pop World Population Panama Global Rank
2030 4,833,859 1.12% 52,534 4,220 31.9 2.01 65 73% 3,527,608 0.056% 8,569,124,911 129
2035 5,072,263 0.97% 47,681 2,734 33.5 1.95 68 75.4% 3,824,043 0.057% 8,885,210,181 129
2040 5,286,592 0.83% 42,866 2,148 35.1 1.92 71 77.8% 4,114,605 0.058% 9,177,190,203 128
2045 5,473,276 0.7% 37,337 2,298 36.6 1.88 74 80.3% 4,392,362 0.058% 9,439,639,668 126
2050 5,630,680 0.57% 31,481 2,433 38.2 1.85 76 82.6% 4,652,366 0.058% 9,664,378,587 125

Source: Worldometer (www.Worldometers.info)

Elaboration of data by United Nations, Department of Economic and Social Affairs, Population Division. World Population Prospects: The 2024 Revision. (Medium-fertility variant).

Panama Demographics (2026)

Life Expectancy
80.1 years

(life expectancy at birth, both sexes)

View by sex and historical chart

Infant Mortality Rate
9.7

(infant deaths per 1,000 live births)

View historical chart

Deaths under age 5
12.4

(per 1,000 live births)

View historical chart

Main Cities by Population in Panama

(includes boroughs, districts, urban agglomerations, etc.)

Rank Urban Area Population Estimate (2025)
1 Ciudad de Panamá (Panama City) 1,527,393
2 Arraiján 257,136
3 Colón 187,007
4 La Chorrera 166,922
5 David 121,467
More info

See also


Notes

The Panama Population (Live) counter shows a continuously updated estimate of the current population of Panama delivered by Worldometer's RTS algorithm, which processes data collected from the United Nations Population Division.

The Population of Panama (1950 - 2026) chart plots the total population count as of July 1 of each year, from 1950 to 2026.

The Yearly Population Growth Rate chart plots the annual percentage changes in population registered on July 1 of each year, from 1951 to 2026. This value can differ from the Yearly % Change shown in the historical table, which shows the last year equivalent percentage change assuming homogeneous change in the preceding five year period.

Definitions

Year: as of July 1 of the year indicated.

Population: Overall total population (both sexes and all ages) in the country as of July 1 of the year indicated, as estimated by the United Nations, Department of Economic and Social Affairs, Population Division. World Population Prospects: The 2024 Revision. For forecasted years, the U.N. medium-fertility variant is used.

Yearly % Change: For 2026: percentage change in total population over the last year (from July 1, 2025 to June 30, 2026). For all other years: latest year annual percentage change equivalent assuming homogeneous change in the preceding five year period, calculated through reverse compounding.

Yearly Change: For 2026: absolute change in total population (increase or decrease in number of people) over the last year (from July 1, 2025 to June 30, 2026). For all other years: average annual numerical change over the preceding five year period.

Migrants (net): The average annual number of immigrants minus the number of emigrants over the preceding five year period (running from July 1 to June 30 of the initial and final years), or subsequent five year period (for 2016 data). A negative number means that there are more emigrants than immigrants.

Median Age: age that divides the population into two numerically equal groups: half of the people are older than the median age indicated and half are younger. This parameter provides an indication of age distribution.

Fertility Rate: (Total Fertility Rate, or TFR), it is expressed as children per woman. It is calculated as the average number of children an average woman will have during her reproductive period (15 to 49 years old) based on the current fertility rates of every age group in the country, and assuming she is not subject to mortality.

Density (P/Km²): (Population Density) Population per square Kilometer (Km²).

Urban Pop % : Urban population as a percentage of total population.

Urban Population: Population living in areas classified as urban according to the criteria used by each country.

Country's Share of World Pop: Total population in the country as a percentage of total World Population as of July 1 of the year indicated.

World Population: Total World Population as of July 1 of the year indicated.

Global Rank: Position held by Panama in the list of all countries worldwide ranked by population (from the highest population to the lowest population) as of July 1 of the year indicated.